Adjustable beds can be used to treat a variety of chronic conditions. An adjustable base can also improve your health. An adjustable base allows you to choose a position that is more comfortable than lying flat when you’re sleeping.
Snoring can cause a partner to wake up at night. If your partner snores, it could be a sign of sleep apnea. You may feel tired after a long night. You and your partner don’t need to share a bed if you snore. By elevating your head, an adjustable bed can help reduce snoring.
Relieve Back Pain
Back pain is something that most people will experience at some time in their lives. An adjustable bed may be able to provide relief for back pain from mattress that is worse when you stand straight. Elevating your head and feet can relieve lower back pain.
Improved Blood Circulation And Lower Swelling
Are varicose veins causing pain, swelling, or both? An adjustable bed can increase blood flow and decrease leg swelling by elevating your legs. Lifting a leg higher than your heart will reduce blood clots and improve blood flow.
If you have arthritis, which is the most common form of arthritis, it’s not unusual to wake up with sore and stiff joints. An adjustable bed can be used to relieve pressure and support the joints.
Relax Before You Go To Bed
You don’t have to lie on a flat mattress. Instead, raise the head of your bed so it looks like a recliner chair. From the comfort of your bed, you can read, knit, or watch TV.
Choosing The Right Mattress For An Adjustable Base
If you don’t like the look, you might not be done shopping for an adjustable base. Consider whether you will need to replace your mattress if the adjustable base is not right for you. The best adjustable mattress adjusts to the base’s movements and is comfortable no matter where you place it.
First, think of the type of mattress that you want. A memory foam mattress, or an all-latex one, is a great choice. The foam mattresses can be moved with the base’s panels without causing damage to the materials.
A hybrid mattress is a great choice because its pocketed coils make it possible for them to move with your bed frames for adjustable beds, without reducing the mattress’s comfort. An adjustable bed frame will not work well with a traditional mattress that has innerspring coils. The base’s panels make it difficult for the coils to bend, and they can be damaged by trying to angle them.
Another bad choice for an adjustable mattress is the airbed. Damage to airbeds can be prevented by not bending them.
Once you have chosen the right mattress material, it is time to determine if it is the right firmness. Although a firm mattress may be as flexible as a soft bed, it may not be the best choice for you.
For a side sleeper, a mattress should feel soft to medium while a mattress that is for a stomach or back sleeper needs to feel firm to medium. A medium-feel mattress is best for combination sleepers who switch between all three styles.